Make-Ahead Granola Parfaits

THE FOUNTAIN AVENUE KITCHEN
7Ingredients
15Minutes
690Calories

Ingredients

US|METRIC
  • 3/4 cup plain greek yogurt (see notes)
  • 2 teaspoons pure maple syrup
  • 1/3 cup granola (slightly rounded)
  • 1/3 cup berries (or chopped fruit of choice, slightly rounded; frozen fruit works well)
  • cinnamon
  • walnuts
  • toasted almonds
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    NutritionView More

    690Calories
    Sodium1% DV15mg
    Fat74% DV48g
    Protein39% DV20g
    Carbs19% DV56g
    Fiber76% DV19g
    Calories690Calories from Fat430
    % DAILY VALUE
    Total Fat48g74%
    Saturated Fat5g25%
    Trans Fat
    Cholesterol
    Sodium15mg1%
    Potassium760mg22%
    Protein20g39%
    Calories from Fat430
    % DAILY VALUE
    Total Carbohydrate56g19%
    Dietary Fiber19g76%
    Sugars20g40%
    Vitamin A2%
    Vitamin C20%
    Calcium30%
    Iron30%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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