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Make-Ahead Granola Parfaits
THE FOUNTAIN AVENUE KITCHEN7Ingredients
15Minutes
200Calories
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Ingredients
US|METRIC
4 SERVINGS
- 3/4 cup plain Greek yogurt (see notes)
- 2 tsp. pure maple syrup
- 1/3 cup granola (slightly rounded)
- 1/3 cup berries (or chopped fruit of choice, slightly rounded; frozen fruit works well)
- toasted almonds (optional)
- walnuts (optional)
- cinnamon (optional)
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NutritionView More
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200Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories200Calories from Fat120 |
| % DAILY VALUE |
| Total Fat13g20% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol5mg2% |
| Sodium25mg1% |
| Potassium260mg7% |
| Protein6g |
| Calories from Fat120 |
| % DAILY VALUE |
| Total Carbohydrate16g5% |
| Dietary Fiber5g20% |
| Sugars7g |
| Vitamin A2% |
| Vitamin C6% |
| Calcium15% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
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