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Ingredients
US|METRIC
4 SERVINGS
- 2 Tbsp. olive oil (divided)
- 1 red onion (small, diced)
- 1/2 cup frozen corn kernels (or fresh)
- 1/2 tsp. salt (divided)
- 1/2 tsp. ground cumin
- 1/4 tsp. smoked paprika
- 1 clove garlic (minced)
- 8 large eggs
- 1 Tbsp. milk
- 1 pinch black pepper
- 15 oz. black beans (drained and rinsed)
- 10 large flour tortillas
- 1 1/2 cups shredded cheese (choice)
- 1/2 cup salsa (chunky-style)
- plain greek yogurt (optional)
- chunky salsa (optional)
- avocado (optional)
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NutritionView More
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900Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories900Calories from Fat390 |
| % DAILY VALUE |
| Total Fat43g66% |
| Saturated Fat15g75% |
| Trans Fat |
| Cholesterol470mg157% |
| Sodium2080mg87% |
| Potassium970mg28% |
| Protein41g |
| Calories from Fat390 |
| % DAILY VALUE |
| Total Carbohydrate89g30% |
| Dietary Fiber14g56% |
| Sugars7g |
| Vitamin A25% |
| Vitamin C15% |
| Calcium60% |
| Iron45% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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