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Ingredients
US|METRIC
10 SERVINGS
- 4 slices turkey bacon (cut into 1/4-inch strips)
- 8 cremini (baby bella mushrooms, thinly sliced)
- 1 cup kale (packed chopped)
- 2 Tbsp. sundried tomatoes (finely chopped)
- 6 eggs
- 1/4 cup milk
- 1/4 cup Parmesan cheese
- 1/2 tsp. dried basil
- 1/4 tsp. kosher salt
- 1/8 tsp. ground black pepper
- 1 pinch nutmeg
- 2 Tbsp. pumpkin seeds (optional)
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NutritionView More
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80Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories80Calories from Fat50 |
| % DAILY VALUE |
| Total Fat6g9% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol130mg43% |
| Sodium230mg10% |
| Potassium120mg3% |
| Protein7g |
| Calories from Fat50 |
| % DAILY VALUE |
| Total Carbohydrate2g1% |
| Dietary Fiber0g0% |
| Sugars<1g |
| Vitamin A15% |
| Vitamin C8% |
| Calcium6% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Tara S. 8 years ago
The egg was pretty dry, even the day I first baked these. If you make these, I'd recommend trying to eat them as soon as they're done. Reheating them makes them too dry to bare. Also maybe a little less kale. I felt the kale flavor overpowered everything else.