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Ingredients
US|METRIC
6 SERVINGS
- 5 eggs
- 3 Tbsp. heavy cream
- salt
- pepper
- 1/2 tsp. garlic powder
- 1/2 cup cooked meat (choice, I used spicy pork sausage)
- 1/2 cup veggies (choice, I used mushrooms and red pepper)
- 1/2 cup shredded cheese (I used pepper jack)
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NutritionView More
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140Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories140Calories from Fat100 |
| % DAILY VALUE |
| Total Fat11g17% |
| Saturated Fat5g25% |
| Trans Fat |
| Cholesterol200mg67% |
| Sodium250mg10% |
| Potassium110mg3% |
| Protein8g |
| Calories from Fat100 |
| % DAILY VALUE |
| Total Carbohydrate2g1% |
| Dietary Fiber<1g2% |
| Sugars<1g |
| Vitamin A10% |
| Vitamin C2% |
| Calcium10% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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