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Make-Ahead Blueberry Chia Seed Breakfast Pudding
ZESTED LEMON6Ingredients
5Minutes
320Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1/4 cup peanut butter (or other nut butter)
- 1/2 cup chia seeds
- 1 cup plain greek yogurt
- 4 scoops chocolate protein powder
- 1 1/2 cups almond milk (or preferred type of milk)
- 2 cups blueberries
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NutritionView More
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320Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories320Calories from Fat180 |
| % DAILY VALUE |
| Total Fat20g31% |
| Saturated Fat4.5g23% |
| Trans Fat |
| Cholesterol10mg3% |
| Sodium150mg6% |
| Potassium480mg14% |
| Protein13g |
| Calories from Fat180 |
| % DAILY VALUE |
| Total Carbohydrate26g9% |
| Dietary Fiber5g20% |
| Sugars16g |
| Vitamin A10% |
| Vitamin C25% |
| Calcium40% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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