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Gabriele M.: "They turned out great. I used a hot German mustar…" Read More
9Ingredients
50Minutes
110Calories
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Ingredients
US|METRIC
12 SERVINGS
- 1 lb. ground beef
- 1 large eggs
- 1 shallots (minced)
- 2 Tbsp. tomato paste (Bionaturæ Organic)
- 2 Tbsp. Dijon mustard
- 1 Tbsp. coconut flour
- 1/2 tsp. sea salt (celtic)
- 1/2 tsp. ground black pepper
- 1/4 tsp. baking soda
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NutritionView More
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110Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories110Calories from Fat60 |
| % DAILY VALUE |
| Total Fat7g11% |
| Saturated Fat2.5g13% |
| Trans Fat0g |
| Cholesterol45mg15% |
| Sodium180mg8% |
| Potassium190mg5% |
| Protein8g |
| Calories from Fat60 |
| % DAILY VALUE |
| Total Carbohydrate3g1% |
| Dietary Fiber0g0% |
| Sugars0g |
| Vitamin A4% |
| Vitamin C2% |
| Calcium2% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(2)
Gabriele M. 5 years ago
They turned out great. I used a hot German mustard instead and trippled the recipe for a potluck meal. And maybe that’s why they had to bake about 10 minutes longer?
Scott Shaw 6 years ago
I made this on two separate occasions where adding some herbs really makes this a repeat meal. This is a good basic recipe to start from where you should make it your own