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10Ingredients
20Minutes
310Calories
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Ingredients
US|METRIC
3 SERVINGS
- 2 cups almond milk
- 1 cup old-fashioned rolled oats
- 1 1/2 cups unsweetened applesauce
- 1/2 cup greek yogurt
- 2 tsp. ground cinnamon
- 1 tsp. ground nutmeg
- 1 tsp. vanilla extract
- 1 pitted Medjool date
- 1 Tbsp. honey
- 2 Tbsp. brown sugar
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NutritionView More
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310Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories310Calories from Fat60 |
| % DAILY VALUE |
| Total Fat7g11% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol<5mg2% |
| Sodium105mg4% |
| Potassium500mg14% |
| Protein10g |
| Calories from Fat60 |
| % DAILY VALUE |
| Total Carbohydrate52g17% |
| Dietary Fiber5g20% |
| Sugars30g |
| Vitamin A15% |
| Vitamin C20% |
| Calcium30% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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