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Make A Delicious Fruit Smoothie With The Kids
THE MAD HOUSE8Ingredients
10Minutes
150Calories
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Ingredients
US|METRIC
2 SERVINGS
- fruit
- blueberries
- kiwi
- blackberries
- peach
- strawberries
- ice
- liquid (we used coconut water)
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NutritionView More
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150Calories
Sodium
Carbs
Fiber
Potassium
| Calories150Calories from Fat┅ |
| % DAILY VALUE |
| Total Fat |
| Saturated Fat |
| Trans Fat |
| Cholesterol |
| Sodium5mg0% |
| Potassium500mg14% |
| Protein3g |
| Calories from Fat┅ |
| % DAILY VALUE |
| Total Carbohydrate38g13% |
| Dietary Fiber9g36% |
| Sugars26g |
| Vitamin A10% |
| Vitamin C120% |
| Calcium6% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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