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Maine Super Sauerkraut, Sausage and Veggie Casserole
FOOD5211Ingredients
65Minutes
750Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 onions (large)
- 6 garlic cloves
- 1 lb. garlic sausage
- 1/4 cup smoked pork chop (or bacon)
- 1 yukon gold potato (large)
- 3 carrots
- 30 oz. sauerkraut (fresh, preferably lacto fermented)
- 1 1/2 pt. dark beer (or ale)
- 1 tsp. freshly ground pepper
- 1 tsp. salt (to taste)
- 2 Tbsp. olive oil
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NutritionView More
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750Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories750Calories from Fat510 |
| % DAILY VALUE |
| Total Fat57g88% |
| Saturated Fat18g90% |
| Trans Fat2.5g |
| Cholesterol120mg40% |
| Sodium3160mg132% |
| Potassium1150mg33% |
| Protein31g |
| Calories from Fat510 |
| % DAILY VALUE |
| Total Carbohydrate26g9% |
| Dietary Fiber11g44% |
| Sugars9g |
| Vitamin A150% |
| Vitamin C80% |
| Calcium15% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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