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Ingredients
US|METRIC
22 SERVINGS
- 1 cup garbanzo beans
- 1 cup broad beans (split, /fava beans, or replace with more chickpeas)
- 2 tsp. baking soda
- 1/2 stalk celery (chopped)
- 1 onions (large, chopped)
- 1/3 cup red bell pepper (chopped)
- 2/3 cup fresh parsley
- 2/3 cup fresh mint
- 1/2 cup fresh dill
- 1 tsp. salt
- 2 tsp. ground cumin
- 3/4 tsp. garlic powder
- 1/4 tsp. oregano
- 1/4 tsp. canela (each:, anise, cardamom, ginger)
- 1/8 tsp. nutmeg
- 1/2 tsp. baking soda
- 1/2 cup rice flour (or chickpea flour)
- oil (for frying)
- hummus (Homemade)
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NutritionView More
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60Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories60Calories from Fat20 |
| % DAILY VALUE |
| Total Fat1.5g2% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium260mg11% |
| Potassium130mg4% |
| Protein2g |
| Calories from Fat20 |
| % DAILY VALUE |
| Total Carbohydrate10g3% |
| Dietary Fiber2g8% |
| Sugars1g |
| Vitamin A6% |
| Vitamin C10% |
| Calcium2% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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