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Ingredients
US|METRIC
9 SERVINGS
- 1 banana (mashed)
- 2 Tbsp. coconut oil (melted)
- 1/2 cup non dairy milk (almond,rice, or soy)
- 1 tsp. apple cider vinegar
- 1/2 cup passionfruit (puree, or mango or other tropical fruit puree)
- 2 Tbsp. flax seed (ground)
- 1 cup almond flour
- 1 1/2 cups unsweetened shredded coconut
- 2 Tbsp. coconut flour
- 2 Tbsp. tapioca starch
- 1 tsp. baking soda
- 1 tsp. baking powder
- 1/2 tsp. sea salt
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NutritionView More
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210Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories210Calories from Fat140 |
| % DAILY VALUE |
| Total Fat15g23% |
| Saturated Fat8g40% |
| Trans Fat |
| Cholesterol |
| Sodium380mg16% |
| Potassium190mg5% |
| Protein4g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate19g6% |
| Dietary Fiber5g20% |
| Sugars9g |
| Vitamin A6% |
| Vitamin C10% |
| Calcium8% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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