Meal Planning
More Tools
About Yummly
®/™©2024 Yummly. All rights reserved.
Jane Bunting: "Fabulous! So very delicious. I made a couple chan…" Read More
14Ingredients
60Minutes
430Calories
Add to Meal Planner
Add to Meal Planner
Ingredients
US|METRIC
6 SERVINGS
- 1 Tbsp. coconut oil (solid cooking fat, lard, tallow, duck fat)
- 1 onion (large, chopped)
- 4 cloves garlic (minced)
- 4 cups bone broth
- 2 parsnips (chopped into 1½-inch pieces, about 2 cups)
- 3 carrots (chopped into 1½-inch pieces, about 2 cups)
- 1 beet (large, grated, about 2 cups)
- 2 Tbsp. fresh oregano (minced)
- 1 tsp. onion powder
- 1/2 tsp. sea salt
- 1/2 tsp. garlic powder
- 1/8 tsp. canela
- 2 lb. ground beef (grass-fed)
- parsley sprigs (a few, for garnish, optional)
Did you make this?
Add All to Shopping List
Add to Meal Planner
Directions
For an even better recipe experience, download the free Yummly app.
You'll get personalized recommendations and app-exclusive cooking tools that you can take on-the-go.
Scan the QR code or go to yummly.com/mobile
NutritionView More
Unlock full nutritional details with subscription
430Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories430Calories from Fat230 |
% DAILY VALUE |
Total Fat25g38% |
Saturated Fat11g55% |
Trans Fat1.5g |
Cholesterol105mg35% |
Sodium650mg27% |
Potassium1100mg31% |
Protein33g |
Calories from Fat230 |
% DAILY VALUE |
Total Carbohydrate17g6% |
Dietary Fiber4g16% |
Sugars7g |
Vitamin A110% |
Vitamin C25% |
Calcium10% |
Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
Add Note
Jot it down
Subscribe to Yummly to add notes
Reviews(1)
Jane Bunting 2 years ago
Fabulous! So very delicious. I made a couple changes. No fresh oregano so I added cilantro. Used Beyond Beef crumbles. Doubled all seasoning, which I typically do. I’ll keep this recipe and use it again!