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Ingredients
US|METRIC
8 SERVINGS
- 400 grams red kidney beans (drained and rinsed well)
- 1 Tbsp. vanilla extract
- 5 eggs
- 1 Tbsp. water
- 1/3 cup cacao (or good quality cocoa powder)
- 1/2 tsp. bicarbonate of soda
- 1 tsp. baking powder
- 1 tsp. canela
- 1/3 cup coconut oil (or 125g butter, softened)
- 1/2 tsp. salt (sea or Himalayan)
- 1/2 cup stevia (or raw sugar)
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NutritionView More
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320Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories320Calories from Fat130 |
| % DAILY VALUE |
| Total Fat14g22% |
| Saturated Fat10g50% |
| Trans Fat |
| Cholesterol130mg43% |
| Sodium340mg14% |
| Potassium750mg21% |
| Protein16g |
| Calories from Fat130 |
| % DAILY VALUE |
| Total Carbohydrate33g11% |
| Dietary Fiber8g32% |
| Sugars2g |
| Vitamin A4% |
| Vitamin C4% |
| Calcium10% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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