Maggie's Aip Chicken Soup

FOOD TO HEAL OURSELVES
11Ingredients
25Hours
200Calories

Ingredients

US|METRIC
  • 1/2 roasted chicken (a fairly large, enough bones to fill half of a large pot)
  • 4 bay leaves
  • 3 tablespoons apple cider vinegar
  • filtered water (to cover)
  • chicken stock
  • meat (from the chicken bones)
  • 6 carrots (medium sized, chopped, 1/4-1/2 inch dice)
  • 1 onion (large, chopped)
  • 1/2 green cabbage (small, sliced and then chopped into 1 inch pieces)
  • 3 tablespoons poultry seasoning
  • salt (to taste)
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    NutritionView More

    200Calories
    Sodium14% DV330mg
    Fat12% DV8g
    Protein37% DV19g
    Carbs5% DV14g
    Fiber12% DV3g
    Calories200Calories from Fat70
    % DAILY VALUE
    Total Fat8g12%
    Saturated Fat3g15%
    Trans Fat
    Cholesterol170mg57%
    Sodium330mg14%
    Potassium610mg17%
    Protein19g37%
    Calories from Fat70
    % DAILY VALUE
    Total Carbohydrate14g5%
    Dietary Fiber3g12%
    Sugars5g10%
    Vitamin A280%
    Vitamin C70%
    Calcium8%
    Iron25%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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