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Ingredients
US|METRIC
2 SERVINGS
- 2 cups milk (i used 2% milk)
- 1/4 cup sugar (or add as needed)
- 9 almonds (nos -, or take 1/4 cup)
- 2 tsp. seeds (Saara paruppu / piyal, / chirongi nuts, i used 4 tsp of pista in place of saara paruppu)
- 3 cardamom (nos -, crushed)
- 1 canela (small -, pieces)
- 1 clove (no -)
- 1/8 tsp. saffron
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NutritionView More
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350Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories350Calories from Fat100 |
| % DAILY VALUE |
| Total Fat11g17% |
| Saturated Fat3.5g18% |
| Trans Fat |
| Cholesterol25mg8% |
| Sodium180mg8% |
| Potassium720mg21% |
| Protein15g |
| Calories from Fat100 |
| % DAILY VALUE |
| Total Carbohydrate51g17% |
| Dietary Fiber6g24% |
| Sugars40g |
| Vitamin A2% |
| Vitamin C10% |
| Calcium50% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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