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Ingredients
US|METRIC
4 SERVINGS
- 3/4 cup chana dal
- 1 cup jaggery (Approx 150-160 gms crushed, See Recipe Notes)
- 1 tsp. ghee (/Clarified Butter)
- 2 Tbsp. cashew nuts (; You can add more if desired.)
- 1 Tbsp. raisins (; You can add more if desired.)
- 2 pods cardamom (husked and powdered)
- 1 cup coconut milk (divided, See Recipe Notes)
- sauce (A small)
- cardamom powder
- cardamom pods
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NutritionView More
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470Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories470Calories from Fat200 |
| % DAILY VALUE |
| Total Fat22g34% |
| Saturated Fat14g70% |
| Trans Fat |
| Cholesterol0mg0% |
| Sodium150mg6% |
| Potassium660mg19% |
| Protein10g |
| Calories from Fat200 |
| % DAILY VALUE |
| Total Carbohydrate65g22% |
| Dietary Fiber9g36% |
| Sugars40g |
| Vitamin A6% |
| Vitamin C8% |
| Calcium6% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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