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Ingredients
US|METRIC
4 SERVINGS
- 2 cups vital wheat gluten
- 1/2 cup chickpea flour
- 1/2 cup nutritional yeast flakes
- 2 tsp. onion powder
- 1 Tbsp. poultry seasoning
- 1 tsp. garlic powder
- 1/4 tsp. white pepper
- 1/4 cup tahini
- 1/2 onion (grated, or finely chopped)
- 1 1/2 cups vegetable (or “chicken-style” vegan broth)
- 3 Tbsp. soy sauce
- 1 Tbsp. olive oil
- 2 cups hot water
- 1/3 cup chicken (style” vegetarian broth powder or vegetable broth)
- 2 Tbsp. olive oil
- 4 cloves garlic (crushed)
- 1 tsp. poultry seasoning
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NutritionView More
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530Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories530Calories from Fat190 |
| % DAILY VALUE |
| Total Fat21g32% |
| Saturated Fat3g15% |
| Trans Fat |
| Cholesterol10mg3% |
| Sodium760mg32% |
| Potassium480mg14% |
| Protein57g |
| Calories from Fat190 |
| % DAILY VALUE |
| Total Carbohydrate33g11% |
| Dietary Fiber7g28% |
| Sugars2g |
| Vitamin A60% |
| Vitamin C15% |
| Calcium20% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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