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Mad Scientist Spinach Artichoke Dip
JAIME LOVES STUFF10Ingredients
55Minutes
500Calories
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Ingredients
US|METRIC
4 SERVINGS
- 8 oz. cream cheese (blocks of, softened)
- 3/4 cup half & half
- 12 oz. frozen chopped spinach (package of, thawed and squeeze out as much water as you can.)
- 14 oz. artichoke hearts (can of, drained and chop them up into small pieces or quartered)
- 1 onion (small, chopped)
- 1 garlic clove (minced)
- 1/2 cup shredded Parmesan cheese
- 1 cup Monterey Jack cheese
- salt (optional)
- pepper (optional)
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NutritionView More
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500Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories500Calories from Fat330 |
| % DAILY VALUE |
| Total Fat37g57% |
| Saturated Fat21g105% |
| Trans Fat |
| Cholesterol110mg37% |
| Sodium840mg35% |
| Potassium820mg23% |
| Protein22g |
| Calories from Fat330 |
| % DAILY VALUE |
| Total Carbohydrate24g8% |
| Dietary Fiber13g52% |
| Sugars5g |
| Vitamin A220% |
| Vitamin C25% |
| Calcium60% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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