Macrobiotic Lunch Bowl Recipe | Yummly
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Macrobiotic Lunch Bowl

CRAZY CUCUMBER
12Ingredients
40Minutes
370Calories
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Ingredients

US|METRIC
4 SERVINGS
  • 2 kumara (medium size orange, sweet potato, peeled and cubed)
  • 1/2 cup chickpea (canned,  drained)
  • 2 cups cooked brown rice
  • 1 zucchini (medium size,  spiralized)
  • 1 avocado (medium size, peeled and sliced)
  • 1 sheet nori seaweed ( cutted into strips)
  • 1 bunch pea shoots
  • 1 handful baby spinach (washed and drained)
  • 2 tablespoons toasted sesame seeds
  • 2 tablespoons olive oil
  • 1 pinch cayenne pepper (curry powder, garam masala powder)
  • salt
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    NutritionView More

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    370Calories
    Sodium
    Fat
    Protein
    Carbs
    Fiber
    Calories370Calories from Fat160
    % DAILY VALUE
    Total Fat18g28%
    Saturated Fat2.5g13%
    Trans Fat
    Cholesterol
    Sodium320mg13%
    Potassium760mg22%
    Protein7g14%
    Calories from Fat160
    % DAILY VALUE
    Total Carbohydrate49g16%
    Dietary Fiber10g40%
    Sugars5g10%
    Vitamin A200%
    Vitamin C30%
    Calcium10%
    Iron20%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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