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Mackerel fry - A quick starter dish
BAISALI'S HOMELY KITCHEN10Ingredients
30Minutes
50Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 piece fish (Mackerel, approx. 150 gm)
- 1/2 tsp. turmeric powder
- 1 tsp. lemon juice (or Tamarind juice)
- 1/2 tsp. ginger garlic paste
- 1/2 tsp. fennel seed (powder)
- 1/2 tsp. coriander powder
- 1/2 tsp. red chili powder (Kashmiri)
- 1/2 tsp. crushed black pepper
- 1/2 tsp. coriander leaves (chopped, for garnishing, optional)
- 1 1/2 Tbsp. vegetable oil (I used Sunflower Oil)
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NutritionView More
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50Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories50Calories from Fat45 |
| % DAILY VALUE |
| Total Fat5g8% |
| Saturated Fat0g0% |
| Trans Fat0g |
| Cholesterol |
| Sodium0mg0% |
| Potassium25mg1% |
| Protein0g |
| Calories from Fat45 |
| % DAILY VALUE |
| Total Carbohydrate<1g0% |
| Dietary Fiber0g0% |
| Sugars0g |
| Vitamin A2% |
| Vitamin C2% |
| Calcium2% |
| Iron2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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