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Mackerel Salad With Horseradish Crème Fraîche
FOOD REPUBLIC17Ingredients
45Minutes
180Calories
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Ingredients
US|METRIC
4 SERVINGS
- 11 oz. new potatoes (or baby)
- 4 oz. salad leaves (like spinach or mâche)
- 1 head chicory
- 9 oz. beets (package cooked, comes in a vac pack from the fruit and veg section of the supermarket)
- 1/4 cup capers
- 1 granny smith apple
- 1/2 lime
- 11 oz. smoked mackerel (package hot, with or without peppercorns)
- 1/4 cup roasted hazelnuts (available from supermarkets ready-roasted)
- ground black pepper (Freshly)
- 4 Tbsp. horseradish sauce
- 2 Tbsp. crème fraîche (low- or full-fat)
- 1 lime
- honey (Squeeze or dab of, optional)
- ground black pepper
- salt
- 1 handful fresh dill
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NutritionView More
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180Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories180Calories from Fat20 |
| % DAILY VALUE |
| Total Fat1.5g2% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol<5mg1% |
| Sodium620mg26% |
| Potassium1210mg35% |
| Protein6g |
| Calories from Fat20 |
| % DAILY VALUE |
| Total Carbohydrate42g14% |
| Dietary Fiber11g44% |
| Sugars16g |
| Vitamin A150% |
| Vitamin C120% |
| Calcium20% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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