Meal Planning
More Tools
About Yummly
®/™©2024 Yummly. All rights reserved.
Mackerel Pate with Quick Pickled Red Onion
HEINSTIRRED13Ingredients
30Minutes
45Calories
Add to Meal Planner
Add to Meal Planner
Ingredients
US|METRIC
4 SERVINGS
- 190 grams smoked mackerel fillets (cans, in oil, drained)
- 1 tsp. English mustard (hot or mild as per taste)
- 50 mL sour cream
- 1 pinch chilli flakes
- lemon juice (good squeeze of)
- freshly ground black pepper
- red onion (Quick pickled)
- 1 red onion (small, peeled, halved and thinly sliced)
- 1 pinch caster sugar
- 1 Tbsp. apple cider vinegar
- 1 Tbsp. dill (finely chopped, or parsley)
- salt
- freshly ground black pepper
Did you make this?
Add All to Shopping List
Add to Meal Planner
Directions
For an even better recipe experience, download the free Yummly app.
You'll get personalized recommendations and app-exclusive cooking tools that you can take on-the-go.
Scan the QR code or go to yummly.com/mobile
NutritionView More
Unlock full nutritional details with subscription
45Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories45Calories from Fat20 |
| % DAILY VALUE |
| Total Fat2.5g4% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol5mg2% |
| Sodium220mg9% |
| Potassium90mg3% |
| Protein<1g |
| Calories from Fat20 |
| % DAILY VALUE |
| Total Carbohydrate5g2% |
| Dietary Fiber<1g3% |
| Sugars2g |
| Vitamin A2% |
| Vitamin C10% |
| Calcium2% |
| Iron0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
Add Note
Jot it down
Subscribe to Yummly to add notes