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8Ingredients
35Minutes
10Calories
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Ingredients
US|METRIC
72 SERVINGS
- 1 mackerel (Canned, 14 oz)
- 1/2 cup bread crumbs (Korean)
- 2 eggs
- 2 Tbsp. dried parsley
- 1/2 tsp. lemon juice
- 1/4 tsp. salt
- 1/8 tsp. black pepper
- 2 Tbsp. salted butter
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NutritionView More
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10Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories10Calories from Fat4.5 |
| % DAILY VALUE |
| Total Fat0.5g1% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol5mg2% |
| Sodium20mg1% |
| Potassium10mg0% |
| Protein0g |
| Calories from Fat4.5 |
| % DAILY VALUE |
| Total Carbohydrate0g0% |
| Dietary Fiber0g0% |
| Sugars0g |
| Vitamin A2% |
| Vitamin C0% |
| Calcium0% |
| Iron2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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