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Macaroni and Oka cheese with deep fried tofu
RAYMONDS.RECIPES15Ingredients
35Minutes
530Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 cups milk 2%
- 2 noodles (macaroni, uncooked)
- 1/4 cup butter
- 1/4 cup flour
- 2 cups cheese (shredded oka)
- salt
- pepper
- 1/2 firm tofu (block extra)
- 1/2 cup flour
- 1 tsp. paprika (smokey)
- 1 tsp. cumin
- 1 tsp. garlic powder
- 1/2 tsp. chilli powder
- 1/2 tsp. oregano
- 2 Tbsp. bbq sauce
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NutritionView More
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530Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories530Calories from Fat310 |
| % DAILY VALUE |
| Total Fat34g52% |
| Saturated Fat21g105% |
| Trans Fat |
| Cholesterol100mg33% |
| Sodium790mg33% |
| Potassium420mg12% |
| Protein24g |
| Calories from Fat310 |
| % DAILY VALUE |
| Total Carbohydrate31g10% |
| Dietary Fiber2g8% |
| Sugars9g |
| Vitamin A30% |
| Vitamin C4% |
| Calcium70% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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