Macaroni and Cheese with Cauliflower Recipe | Yummly
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Macaroni and Cheese with Cauliflower

MYRECIPES
12Ingredients
40Minutes
590Calories
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Ingredients

US|METRIC
6 SERVINGS
  • 12 ounces elbow macaroni (multigrain)
  • 1 head cauliflower (roughly chopped)
  • 4 slices bread (multigrain, torn)
  • 1/2 cup fresh flat leaf parsley (chopped)
  • 3 tablespoons olive oil
  • kosher salt
  • pepper
  • 1 onion (finely chopped)
  • 1 1/2 cups extra sharp cheddar (grated, 6 ounces)
  • 1 1/2 cups reduced-fat sour cream
  • 1/2 cup milk (1 percent)
  • 1 tablespoon Dijon mustard
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    NutritionView More

    590Calories
    Sodium21% DV510mg
    Fat42% DV27g
    Protein47% DV24g
    Carbs22% DV65g
    Fiber20% DV5g
    Calories590Calories from Fat240
    % DAILY VALUE
    Total Fat27g42%
    Saturated Fat13g65%
    Trans Fat
    Cholesterol55mg18%
    Sodium510mg21%
    Potassium720mg21%
    Protein24g47%
    Calories from Fat240
    % DAILY VALUE
    Total Carbohydrate65g22%
    Dietary Fiber5g20%
    Sugars7g14%
    Vitamin A20%
    Vitamin C90%
    Calcium40%
    Iron20%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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