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Macaroni and Cheese Stuffed Vegetable Boats
RECIPE GIRL11Ingredients
65Minutes
490Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 cup chicken (Kitchen Basics® Unsalted, or Vegetable Stock, or broth)
- 1 1/2 cups shell pasta (tiny uncooked, or other small pasta)
- 4 Italian plum tomatoes (large, cut in half lengthwise, or 4 medium zucchini... or mixture of both)
- 1 cup evaporated milk (lowfat 2% canned)
- 1 tsp. spicy brown mustard
- 1 Tbsp. all-purpose flour
- 1/2 tsp. basil (McCormick®)
- 1/2 tsp. oregano (McCormick®)
- 1/8 tsp. McCormick Ground Black Pepper
- 1 1/2 cups shredded sharp cheddar cheese (finely, divided)
- 1/4 cup panko breadcrumbs
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NutritionView More
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490Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories490Calories from Fat200 |
% DAILY VALUE |
Total Fat22g34% |
Saturated Fat13g65% |
Trans Fat |
Cholesterol100mg33% |
Sodium380mg16% |
Potassium610mg17% |
Protein32g |
Calories from Fat200 |
% DAILY VALUE |
Total Carbohydrate42g14% |
Dietary Fiber2g8% |
Sugars4g |
Vitamin A15% |
Vitamin C15% |
Calcium50% |
Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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