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Ingredients
US|METRIC
3 SERVINGS
- 4 oz. broccoli
- 1 shallot
- 4 oz. grape tomatoes
- 3 parsley sprigs
- 4 oz. cavatappi (pasa)
- 5 oz. whole milk (evaporated)
- 2 oz. shredded cheddar
- 2 oz. asiago (shredded)
- 2 flatbreads (Naan)
- 1/4 cup panko breadcrumbs
- olive oil
- salt
- pepper
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NutritionView More
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550Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories550Calories from Fat190 |
| % DAILY VALUE |
| Total Fat21g32% |
| Saturated Fat9g45% |
| Trans Fat |
| Cholesterol40mg13% |
| Sodium870mg36% |
| Potassium590mg17% |
| Protein23g |
| Calories from Fat190 |
| % DAILY VALUE |
| Total Carbohydrate68g23% |
| Dietary Fiber4g16% |
| Sugars6g |
| Vitamin A30% |
| Vitamin C70% |
| Calcium40% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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