Macaroni Sans Cheese

EAT LOVE NAMASTE
18Ingredients
60Minutes
630Calories

Ingredients

US|METRIC
  • 1 cup yellow split peas (cooked)
  • 1 cup cauliflower (steamed)
  • 4 garlic cloves (minced)
  • 1 tablespoon coconut oil (sub olive oil or sunflower oil)
  • 1 tablespoon arrowroot powder
  • 2 1/4 cups almond (plant-based milk, cashew, or sunflower milk, plus more to thin)
  • 1/2 cup nutritional yeast flakes
  • 1 teaspoon sweet paprika
  • 1 1/4 teaspoons pink salt (<g class="gr_ gr_71 gr-alert gr_spell gr_inline_cards gr_run_anim ContextualSpelling ins-del" id="71" data-gr-id="71">sub sea</g> salt plus more to taste)
  • 1/4 teaspoon pepper (plus more to taste)
  • 1 teaspoon apple cider vinegar
  • 1/2 box elbow pasta (cooked)
  • fresh parsley (chopped, optional)
  • 1/2 cup sunflower seeds (raw and unsalted)
  • 1 pinch pink salt
  • 1/4 teaspoon sweet paprika
  • 1 pinch garlic powder
  • 1 teaspoon coconut oil
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    NutritionView More

    630Calories
    Sodium34% DV820mg
    Fat83% DV54g
    Protein43% DV22g
    Carbs9% DV26g
    Fiber48% DV12g
    Calories630Calories from Fat490
    % DAILY VALUE
    Total Fat54g83%
    Saturated Fat8g40%
    Trans Fat
    Cholesterol
    Sodium820mg34%
    Potassium820mg23%
    Protein22g43%
    Calories from Fat490
    % DAILY VALUE
    Total Carbohydrate26g9%
    Dietary Fiber12g48%
    Sugars4g8%
    Vitamin A10%
    Vitamin C30%
    Calcium25%
    Iron25%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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