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Ingredients
US|METRIC
4 SERVINGS
- 1 box pasta (Macaroni)
- 1 cup shredded cabbage
- 1/2 cup chopped bell peppers
- 1 chopped onion (small)
- 3 Tbsp. tomato ketchup
- 1/4 tsp. chili flakes (Crushed)
- salt (to taste)
- 1 Tbsp. olive oil
- 20 pieces crackers (Salted)
- 1/2 cup shredded cheese (Low Fat)
- 3 Tbsp. milk
- 3 Tbsp. shredded cheese (Low Fat, sprinkle on top)
- 8 Tbsp. macaroni (Pre-cooked, recipe above)
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NutritionView More
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570Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories570Calories from Fat110 |
| % DAILY VALUE |
| Total Fat12g18% |
| Saturated Fat4.5g23% |
| Trans Fat |
| Cholesterol20mg7% |
| Sodium460mg19% |
| Potassium460mg13% |
| Protein21g |
| Calories from Fat110 |
| % DAILY VALUE |
| Total Carbohydrate93g31% |
| Dietary Fiber5g20% |
| Sugars9g |
| Vitamin A10% |
| Vitamin C50% |
| Calcium20% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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