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Teresa Tong: "Simple. fast and tasty delight. Was a breeze to m…" Read More
7Ingredients
35Minutes
590Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 cups macadamias (unsalted)
- 1 garlic clove (chopped)
- 1 lemon (plus wedges to serve)
- 2 Tbsp. extra virgin olive oil
- 1/2 bunch flat leaf parsley (each, and chives)
- 160 grams barramundi fillets (skinless)
- 50 grams salad leaves (mixed, to serve)
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NutritionView More
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590Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories590Calories from Fat560 |
| % DAILY VALUE |
| Total Fat62g95% |
| Saturated Fat10g50% |
| Trans Fat |
| Cholesterol |
| Sodium5mg0% |
| Potassium320mg9% |
| Protein6g |
| Calories from Fat560 |
| % DAILY VALUE |
| Total Carbohydrate14g5% |
| Dietary Fiber8g32% |
| Sugars4g |
| Vitamin A4% |
| Vitamin C40% |
| Calcium8% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Teresa Tong 7 years ago
Simple. fast and tasty delight. Was a breeze to make. If you are in a hurry just dump the lemon (with peel washed) rather than making a zest for an equally great effect. Makes a great dish for any meal!