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Ingredients
US|METRIC
1 SERVINGS
- 1 1/4 cups hot water
- 1 tea bag (Yerba Mate, I use this one, which also has guarana and lemon verbena)
- macadamia nuts (handful raw)
- 2 Tbsp. coconut cream
- 1 tsp. coconut oil
- 1/4 tsp. chia seeds
- honey (or maple syrup, to taste, I used ¼ teaspoon as I like it mildly sweet)
- ground cinnamon (to taste)
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NutritionView More
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400Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories400Calories from Fat330 |
| % DAILY VALUE |
| Total Fat37g57% |
| Saturated Fat17g85% |
| Trans Fat |
| Cholesterol |
| Sodium20mg1% |
| Potassium240mg7% |
| Protein4g |
| Calories from Fat330 |
| % DAILY VALUE |
| Total Carbohydrate23g8% |
| Dietary Fiber6g24% |
| Sugars14g |
| Vitamin A0% |
| Vitamin C4% |
| Calcium10% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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