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4Ingredients
30Minutes
180Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1/4 cup macadamia nuts
- 1/2 Tbsp. coconut oil (melted)
- 2 fillets mahi mahi
- pineapple (tidbits for garnish., optional)
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NutritionView More
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180Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories180Calories from Fat90 |
| % DAILY VALUE |
| Total Fat10g15% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol75mg25% |
| Sodium90mg4% |
| Potassium490mg14% |
| Protein20g |
| Calories from Fat90 |
| % DAILY VALUE |
| Total Carbohydrate5g2% |
| Dietary Fiber1g4% |
| Sugars3g |
| Vitamin A4% |
| Vitamin C20% |
| Calcium4% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(2)
Ted Zollinger 7 years ago
This was not great. It has very little flavor, and came out dry when we followed the directions. We wouldn't make this again.