Mac and Cheese Tot Dish

CAKE OVER STEAK
10Ingredients
40Minutes
950Calories

Ingredients

US|METRIC
  • 8 ounces dried pasta (Note: NOT A FULL BOX! I used cavatappi.)
  • 3 cups broccoli (chopped)
  • 4 tablespoons butter (salted or unsalted is fine)
  • 1/4 cup flour
  • 2 cups whole milk
  • 12 ounces cheddar cheese (shredded, I prefer a mix of mild and sharp cheddars)
  • 2 teaspoons dry mustard
  • 1/4 teaspoon paprika
  • 1 pinch ground nutmeg
  • 1 1/2 pounds frozen tater tots
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    NutritionView More

    950Calories
    Sodium61% DV1470mg
    Fat89% DV58g
    Protein67% DV34g
    Carbs25% DV76g
    Fiber24% DV6g
    Calories950Calories from Fat520
    % DAILY VALUE
    Total Fat58g89%
    Saturated Fat31g155%
    Trans Fat
    Cholesterol150mg50%
    Sodium1470mg61%
    Potassium980mg28%
    Protein34g67%
    Calories from Fat520
    % DAILY VALUE
    Total Carbohydrate76g25%
    Dietary Fiber6g24%
    Sugars8g16%
    Vitamin A40%
    Vitamin C120%
    Calcium80%
    Iron25%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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