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Mac and Cheese - FIXATE Style
THE BUTTERFLY EFFECT9Ingredients
20Minutes
330Calories
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Ingredients
US|METRIC
8 SERVINGS
- 4 oz. whole wheat macaroni (I used quinoa/brown rice blend fusilli from Trader Joe's)
- 4 tsp. grass-fed butter (organic)
- 2 Tbsp. whole wheat flour (unbleached, I used brown rice flour)
- 1 1/2 cups unsweetened almond milk
- 1 1/4 cups extra sharp cheddar cheese (freshly grated)
- 3 cups chicken breast (cooked, chopped, boneless, skinless)
- 4 cups broccoli florets (chopped, steamed)
- 1 tsp. sea salt
- 1/2 tsp. ground black pepper
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NutritionView More
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330Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories330Calories from Fat180 |
| % DAILY VALUE |
| Total Fat20g31% |
| Saturated Fat15g75% |
| Trans Fat |
| Cholesterol60mg20% |
| Sodium500mg21% |
| Potassium520mg15% |
| Protein20g |
| Calories from Fat180 |
| % DAILY VALUE |
| Total Carbohydrate18g6% |
| Dietary Fiber3g12% |
| Sugars3g |
| Vitamin A10% |
| Vitamin C70% |
| Calcium15% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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