11Ingredients
30Minutes
780Calories

Ingredients

US|METRIC
  • 1 bay leaf
  • 2 teaspoons Dijon mustard
  • 2 tablespoons yellow miso
  • 1 cup nutritional yeast (Bob’s Red Mill, Bragg, and Lotus are our favourites)
  • 2 tablespoons onion powder
  • 1 teaspoon paprika
  • 1/4 teaspoon nutmeg
  • 2 tablespoons tapioca flour (or cornstarch, ‘cornflour’ in NZ)
  • 1/4 head cauliflower (large, to provide 2 cups of cauliflower grated)
  • 2 cups water
  • 500 grams macaroni
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    NutritionView More

    780Calories
    Sodium18% DV430mg
    Fat12% DV8g
    Protein84% DV43g
    Carbs48% DV143g
    Fiber84% DV21g
    Calories780Calories from Fat70
    % DAILY VALUE
    Total Fat8g12%
    Saturated Fat0.5g3%
    Trans Fat
    Cholesterol
    Sodium430mg18%
    Potassium1050mg30%
    Protein43g84%
    Calories from Fat70
    % DAILY VALUE
    Total Carbohydrate143g48%
    Dietary Fiber21g84%
    Sugars6g12%
    Vitamin A8%
    Vitamin C35%
    Calcium10%
    Iron35%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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