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Mac & Cheese with Cauliflower and Spinach
PESCETARIAN KITCHEN11Ingredients
65Minutes
530Calories
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Ingredients
US|METRIC
4 SERVINGS
- 220 grams pasta (macaroni)
- 30 grams butter
- 3 cloves garlic (minced)
- 2 Tbsp. flour
- 325 mL milk
- 100 grams cheddar (grated)
- 1/2 tsp. paprika
- 2/3 cauliflower head (cut into bite size florets)
- 40 grams spinach
- 1 handful breadcrumbs
- 30 grams Parmesan (grated)
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NutritionView More
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530Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories530Calories from Fat180 |
| % DAILY VALUE |
| Total Fat20g31% |
| Saturated Fat11g55% |
| Trans Fat |
| Cholesterol55mg18% |
| Sodium510mg21% |
| Potassium720mg21% |
| Protein24g |
| Calories from Fat180 |
| % DAILY VALUE |
| Total Carbohydrate63g21% |
| Dietary Fiber4g16% |
| Sugars10g |
| Vitamin A30% |
| Vitamin C90% |
| Calcium50% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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