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Maavina Hannu Seekarne or Aamras
ONETEASPOONOFLIFE.COM4Ingredients
15Minutes
160Calories
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Ingredients
US|METRIC
2 SERVINGS
- 2 mangoes (ripe)
- 1/2 cup milk
- 1 tsp. cardamom powder
- 2 tsp. jaggery (Powder or Sugar)
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NutritionView More
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160Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories160Calories from Fat10 |
| % DAILY VALUE |
| Total Fat1.5g2% |
| Saturated Fat0.5g3% |
| Trans Fat |
| Cholesterol<5mg2% |
| Sodium40mg2% |
| Potassium410mg12% |
| Protein4g |
| Calories from Fat10 |
| % DAILY VALUE |
| Total Carbohydrate36g12% |
| Dietary Fiber4g16% |
| Sugars30g |
| Vitamin A25% |
| Vitamin C80% |
| Calcium10% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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