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Ingredients
US|METRIC
12 SERVINGS
- 24 mussels
- 1 cup water (or white wine)
- 4 oz. bacon (or sausage, finely chopped)
- 1/4 cup onion (finely chopped)
- 2 cloves garlic (or 1 shallot, finely chopped)
- 1 handful black olives (chopped)
- 1/4 cup dried tomatoes (chopped sun-)
- olive oil
- 1/4 cup Parmesan cheese (grated)
- white pepper
- basil
- oregano
- thyme
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NutritionView More
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100Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories100Calories from Fat70 |
| % DAILY VALUE |
| Total Fat8g12% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol15mg5% |
| Sodium240mg10% |
| Potassium140mg4% |
| Protein5g |
| Calories from Fat70 |
| % DAILY VALUE |
| Total Carbohydrate4g1% |
| Dietary Fiber<1g4% |
| Sugars<1g |
| Vitamin A2% |
| Vitamin C6% |
| Calcium6% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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