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Ingredients
US|METRIC
4 SERVINGS
- 4 boneless, skinless chicken thighs
- 4 garlic cloves (minced)
- 2 Tbsp. ground cumin
- 2 Tbsp. tomato paste
- 3/4 tsp. crushed red pepper flakes
- 1/2 cup dry white wine (optional)
- 2 bay leaves
- 30 oz. chickpeas (rinsed & drained)
- 12 oz. roasted red peppers (chopped, a little over a cup)
- 2 Tbsp. lemon juice (half a lemon)
- pepper
- salt
- flat leaf parsley (chopped)
- olive oil
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NutritionView More
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500Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories500Calories from Fat100 |
| % DAILY VALUE |
| Total Fat11g17% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol70mg23% |
| Sodium2200mg92% |
| Potassium1140mg33% |
| Protein36g |
| Calories from Fat100 |
| % DAILY VALUE |
| Total Carbohydrate60g20% |
| Dietary Fiber11g44% |
| Sugars2g |
| Vitamin A25% |
| Vitamin C110% |
| Calcium15% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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