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Ingredients
US|METRIC
6 SERVINGS
- 1 cup old fashioned oats
- 1 cup brown rice flour
- 1 tsp. baking soda
- 2 tsp. canela
- 1/4 tsp. salt
- 1 Tbsp. vanilla
- 1 Tbsp. applesauce (natural)
- 1/2 cup maple syrup
- 1/2 cup molasses
- 1 can coconut milk (chilled in fridge overnight)
- 1 Tbsp. maple syrup
- 2 tsp. vanilla extract
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NutritionView More
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520Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories520Calories from Fat160 |
| % DAILY VALUE |
| Total Fat18g28% |
| Saturated Fat15g75% |
| Trans Fat |
| Cholesterol |
| Sodium400mg17% |
| Potassium830mg24% |
| Protein7g |
| Calories from Fat160 |
| % DAILY VALUE |
| Total Carbohydrate85g28% |
| Dietary Fiber6g24% |
| Sugars37g |
| Vitamin A20% |
| Vitamin C4% |
| Calcium20% |
| Iron60% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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