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Ingredients
US|METRIC
4 SERVINGS
- 1 cup broad beans (podded)
- 1 Tbsp. mint (shredded)
- 1 tsp. chilli flakes
- 1/2 tsp. miso paste
- 1/2 tsp. parsley (finely chopped)
- 1 1/2 tsp. olive oil
- 2 slices bread (toasted, I used Loafer‘s biodynamic spelt loaf because it’s delicious)
- 1 Tbsp. goats cheese (optional)
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NutritionView More
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80Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories80Calories from Fat25 |
| % DAILY VALUE |
| Total Fat3.5g5% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol<5mg1% |
| Sodium125mg5% |
| Potassium90mg3% |
| Protein3g |
| Calories from Fat25 |
| % DAILY VALUE |
| Total Carbohydrate9g3% |
| Dietary Fiber1g4% |
| Sugars2g |
| Vitamin A10% |
| Vitamin C8% |
| Calcium6% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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