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Ingredients
US|METRIC
4 SERVINGS
- 1 1/2 cups peas
- 1/2 cup chickpeas
- 1 handful spinach (or kale)
- 2 cups water
- 1/2 stock (vegan or vegetarian, cube)
- 1 tsp. moringa powder (I used the one from Aduna)
- 1 Tbsp. fresh mint leaves (+ a few pretty leaves for garnish, optional)
- 1 dash coconut milk
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NutritionView More
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120Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories120Calories from Fat10 |
| % DAILY VALUE |
| Total Fat1.5g2% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol<5mg1% |
| Sodium250mg10% |
| Potassium320mg9% |
| Protein8g |
| Calories from Fat10 |
| % DAILY VALUE |
| Total Carbohydrate18g6% |
| Dietary Fiber4g16% |
| Sugars6g |
| Vitamin A15% |
| Vitamin C40% |
| Calcium4% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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