MINI ITALIAN FRITTATAS

LET'S COOK SOME FOOD
12Ingredients
35Minutes
200Calories

Ingredients

US|METRIC
  • 2 tablespoons olive oil (plus extra for greasing the pan)
  • 1 1/2 cups leeks (chopped, white and light green parts)
  • 4 ounces prosciutto (sliced Italian, coarsely chopped)
  • 8 ounces baby spinach (fresh)
  • 2 1/2 tablespoons fresh basil leaves (julienne)
  • 1 tablespoon lemon juice (freshly squeeze)
  • 1 1/2 cups grated Gruyère cheese (freshly, or Fontina cheese)
  • 4 tablespoons grated Parmesan cheese (freshly)
  • 8 eggs
  • 1 1/2 cups half and half
  • salt
  • black pepper
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    NutritionView More

    200Calories
    Sodium15% DV360mg
    Fat23% DV15g
    Protein25% DV13g
    Carbs2% DV5g
    Fiber3% DV<1g
    Calories200Calories from Fat140
    % DAILY VALUE
    Total Fat15g23%
    Saturated Fat7g35%
    Trans Fat
    Cholesterol175mg58%
    Sodium360mg15%
    Potassium280mg8%
    Protein13g25%
    Calories from Fat140
    % DAILY VALUE
    Total Carbohydrate5g2%
    Dietary Fiber<1g3%
    Sugars<1g2%
    Vitamin A50%
    Vitamin C15%
    Calcium25%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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