Meal Planning
More Tools
About Yummly
®/™©2024 Yummly. All rights reserved.
Mini Chickpea Flour Frittatas (Vegan)
THE SIMPLE VEGANISTA13Ingredients
45Minutes
80Calories
Add to Meal Planner
Add to Meal Planner
Ingredients
US|METRIC
12 SERVINGS
- 1 3/4 cups chickpea flour (aka, garbanzo bean flour, gram flour)
- 1/4 cup nutritional yeast (optional)
- 1 tsp. baking powder
- 1 tsp. garlic powder
- 1 tsp. dried basil
- 3/4 tsp. salt (mineral, or black salt, see notes)
- 2 cups water
- 1 cup corn (frozen, fresh, or canned)
- 1 red bell pepper (large, 1 cup, finely diced)
- 1 jalapeno (finely diced)
- 1/4 red onion (or medium shallot, finely diced)
- 1 handful baby kale (or spinach, roughly chopped)
- chives (to garnish, optional)
Did you make this?
Add All to Shopping List
Add to Meal Planner
Directions
For an even better recipe experience, download the free Yummly app.
You'll get personalized recommendations and app-exclusive cooking tools that you can take on-the-go.
Scan the QR code or go to yummly.com/mobile
NutritionView More
Unlock full nutritional details with subscription
80Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories80Calories from Fat10 |
| % DAILY VALUE |
| Total Fat1.5g2% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium210mg9% |
| Potassium230mg7% |
| Protein5g |
| Calories from Fat10 |
| % DAILY VALUE |
| Total Carbohydrate13g4% |
| Dietary Fiber3g12% |
| Sugars2g |
| Vitamin A15% |
| Vitamin C30% |
| Calcium4% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
Add Note
Jot it down
Subscribe to Yummly to add notes