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Ingredients
US|METRIC
8 SERVINGS
- 1 Tbsp. olive oil
- 1 onion (medium, diced)
- 3 cloves garlic (minced)
- 3 carrots (peeled and sliced)
- 2 celery stalks (sliced)
- 1 cannellini beans (15- can, drained and rinsed, 1 ½ cups)
- 1 diced tomatoes in juice (28- can, do not drain)
- 2 cups butternut squash (diced)
- 1 qt. vegetable broth (plus more if needed)
- 2 tsp. dried Italian herbs
- 4 cups kale (chopped)
- 3/4 cup basil pesto (divided, recipe follows)
- 4 Ciabatta rolls (halved)
- 1/2 cup shredded mozzarella
- 6 cups fresh basil leaves (gently packed, about 2 large healthy bunches)
- 1/2 cup pine nuts
- 1/2 cup grated Parmesan cheese
- 3 cloves garlic
- 1/4 tsp. salt
- 1/2 cup virgin olive oil (extra-)
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NutritionView More
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350Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories350Calories from Fat230 |
| % DAILY VALUE |
| Total Fat26g40% |
| Saturated Fat4.5g23% |
| Trans Fat |
| Cholesterol10mg3% |
| Sodium810mg34% |
| Potassium530mg15% |
| Protein9g |
| Calories from Fat230 |
| % DAILY VALUE |
| Total Carbohydrate24g8% |
| Dietary Fiber5g20% |
| Sugars6g |
| Vitamin A250% |
| Vitamin C60% |
| Calcium25% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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