MIELIE BREAD with SUNDRIED TOMATOES

CUPCAKES AND COUSCOUS
13Ingredients
75Minutes
340Calories

Ingredients

US|METRIC
  • 4 cups self raising flour
  • 4 Canderel (sachets, Yellow)
  • 1 1/2 teaspoons salt
  • 1 tablespoon rosemary (finely chopped)
  • 1 teaspoon thyme (finely chopped)
  • 100 grams mature cheddar cheese (grated)
  • 2 large eggs
  • 1 cup full cream milk
  • 2 tablespoons oil (from the sundried tomatoes)
  • 420 grams creamed corn
  • 80 grams sundried tomatoes in oil (drained and roughly chopped)
  • 1 1/2 tablespoons butter (melted)
  • 1 teaspoon salt (Maldon, optional)
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    NutritionView More

    340Calories
    Sodium35% DV830mg
    Fat17% DV11g
    Protein22% DV11g
    Carbs16% DV49g
    Fiber8% DV2g
    Calories340Calories from Fat100
    % DAILY VALUE
    Total Fat11g17%
    Saturated Fat4.5g23%
    Trans Fat
    Cholesterol60mg20%
    Sodium830mg35%
    Potassium290mg8%
    Protein11g22%
    Calories from Fat100
    % DAILY VALUE
    Total Carbohydrate49g16%
    Dietary Fiber2g8%
    Sugars3g6%
    Vitamin A8%
    Vitamin C15%
    Calcium10%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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