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Ingredients
US|METRIC
6 SERVINGS
- 1 kg lean ground beef
- 1 can tomatoes with juice
- 1 can red kidney beans
- jalapeno chili (seeded & minced -1)
- garlic cloves (minced- 2)
- 3 Tbsp. spice mix
- 1 Tbsp. cumin seeds
- 1/2 tsp. red chili flakes
- salt (To Taste)
- 2 Tbsp. lime juice
- chopped fresh cilantro (optional-1/4 cup)
- 1/4 cup sliced black olives
- 1 cup frozen peas
- 7 Tbsp. olive oil
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NutritionView More
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430Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories430Calories from Fat230 |
| % DAILY VALUE |
| Total Fat26g40% |
| Saturated Fat6g30% |
| Trans Fat |
| Cholesterol105mg35% |
| Sodium470mg20% |
| Potassium870mg25% |
| Protein40g |
| Calories from Fat230 |
| % DAILY VALUE |
| Total Carbohydrate11g4% |
| Dietary Fiber2g8% |
| Sugars3g |
| Vitamin A15% |
| Vitamin C70% |
| Calcium6% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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