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Ingredients
US|METRIC
1 SERVINGS
- 1 corn (kernels cut from cob)
- 1/2 red onion (small, finely chopped)
- 1/2 red capsicum (small, cut into strips)
- 1/2 cup cherry tomatoes (halved)
- 1 tsp. olive oil
- 1/2 cup baby spinach
- 1/4 cup coriander leaves (picked, stalks finely chopped)
- 1/2 tsp. paprika (smoky)
- 2 tsp. jalapeno peppers (sliced)
- 2 free range eggs
- ground black pepper
- sea salt
- avocado
- Tabasco
- tortilla
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NutritionView More
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610Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories610Calories from Fat270 |
| % DAILY VALUE |
| Total Fat30g46% |
| Saturated Fat6g30% |
| Trans Fat |
| Cholesterol425mg142% |
| Sodium1400mg58% |
| Potassium1190mg34% |
| Protein24g |
| Calories from Fat270 |
| % DAILY VALUE |
| Total Carbohydrate68g23% |
| Dietary Fiber12g48% |
| Sugars11g |
| Vitamin A70% |
| Vitamin C90% |
| Calcium20% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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