15Ingredients
15Minutes
610Calories

Ingredients

US|METRIC
  • 1 corn (kernels cut from cob)
  • 1/2 red onion (small, finely chopped)
  • 1/2 red capsicum (small, cut into strips)
  • 1/2 cup cherry tomatoes (halved)
  • 1 teaspoon olive oil
  • 1/2 cup baby spinach
  • 1/4 cup coriander leaves (picked, stalks finely chopped)
  • 1/2 teaspoon paprika (smoky)
  • 2 teaspoons jalapeno peppers (sliced)
  • 2 free range eggs
  • ground black pepper
  • sea salt
  • avocado
  • Tabasco
  • tortilla
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    NutritionView More

    610Calories
    Sodium58% DV1400mg
    Fat46% DV30g
    Protein47% DV24g
    Carbs23% DV68g
    Fiber48% DV12g
    Calories610Calories from Fat270
    % DAILY VALUE
    Total Fat30g46%
    Saturated Fat6g30%
    Trans Fat
    Cholesterol425mg142%
    Sodium1400mg58%
    Potassium1190mg34%
    Protein24g47%
    Calories from Fat270
    % DAILY VALUE
    Total Carbohydrate68g23%
    Dietary Fiber12g48%
    Sugars11g22%
    Vitamin A70%
    Vitamin C90%
    Calcium20%
    Iron35%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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