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Ingredients
US|METRIC
4 SERVINGS
- 1 1/4 cups self rising cornmeal
- 1/4 cup self rising flour
- 2 eggs
- 11 oz. white shoepeg corn (drained, can use yellow corn)
- 4 oz. green chili peppers (diced, drained, can use 2 hot peppers of your choice)
- 1/2 cup finely chopped onion
- 1/2 cup green pepper (chopped)
- 1 cup buttermilk
- 1/4 tsp. baking soda
- 1/2 cup Mexican style cheese (shredded)
- 4 Tbsp. oil (I used two tablespoons of bacon grease and two of Canola oil)
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NutritionView More
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530Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories530Calories from Fat220 |
| % DAILY VALUE |
| Total Fat24g37% |
| Saturated Fat6g30% |
| Trans Fat |
| Cholesterol130mg43% |
| Sodium1050mg44% |
| Potassium610mg17% |
| Protein17g |
| Calories from Fat220 |
| % DAILY VALUE |
| Total Carbohydrate62g21% |
| Dietary Fiber7g28% |
| Sugars9g |
| Vitamin A15% |
| Vitamin C150% |
| Calcium40% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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