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MASALA JOWAR ROTI / MASALA JOLADA ROTTI – INDIAN GLUTEN FREE RECIPES
COOK WITH SMILE10Ingredients
45Minutes
90Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 cup jowar flour (/ Jolada hittu / Sorghum)
- 1 onion (medium size, ; finely chopped)
- 1/2 cup cucumber (;grated, optional)
- 4 green chillies (: finely chopped)
- 1 Tbsp. white sesame seeds (/ til)
- 1 tsp. jeera (Cumin Seeds)
- 1 handful coriander leaves (chopped)
- 3 curry leaves
- salt (to taste)
- oil
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NutritionView More
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90Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories90Calories from Fat50 |
| % DAILY VALUE |
| Total Fat6g9% |
| Saturated Fat0.5g3% |
| Trans Fat |
| Cholesterol |
| Sodium200mg8% |
| Potassium240mg7% |
| Protein2g |
| Calories from Fat50 |
| % DAILY VALUE |
| Total Carbohydrate8g3% |
| Dietary Fiber2g8% |
| Sugars4g |
| Vitamin A15% |
| Vitamin C190% |
| Calcium4% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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